The Art of Manliness
The Art of Manliness
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that's all the better. Dr. Adam Fraser is a peak performance researcher and the author of Strive: Embracing the Gift of Struggle. Today on the show, we talk about what Adam calls the "strive state," where we have to grow and be courageous to tackle a meaningful challenge, and why this state is the source of the greatest fulfillment in life. We discuss why we often resist embracing the strive state and what happens when we don't have to struggle in life. We also talk about what successful strivers do differently.
Vorherige Folgen
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1030 - Embracing the Strive State Wed, 15 May 2024
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1029 - The Dude's Guide to Laundry: How to Save Time, Money, and Your Wardrobe Mon, 13 May 2024
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1028 - How to Get Better at Anything Wed, 8 May 2024
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1027 - Of Strength and Soul — Exploring the Philosophy of Physical Fitness Mon, 6 May 2024
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1026 - The No-BS Secrets of Success Wed, 1 May 2024
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1025 - How to Eliminate the Two Biggest Sources of Financial Stress Mon, 29 Apr 2024
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1024 - The Secret World of Bare-Knuckle Boxing Wed, 24 Apr 2024
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1023 - Why Your Memory Seems Bad (It’s Not Just Age) Mon, 22 Apr 2024
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1022 - Grid-Down Medicine — A Guide for When Help Is NOT on the Way Wed, 17 Apr 2024
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1021 - Skills Over Pills Mon, 15 Apr 2024
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1020 - The Power of Everyday Rituals to Shape and Enhance Our Lives Wed, 10 Apr 2024
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1019 - Walden on Wheels — A Man, a Debt, and an American Adventure Mon, 8 Apr 2024
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1018 - How to Create a Distraction-Free Phone Wed, 3 Apr 2024
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1017 - Want to Be Happy? Give Yourself Reasons to Admire Yourself Mon, 1 Apr 2024
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1016 - Tips From a Hostage Negotiator on Handling Difficult Conversations Wed, 27 Mar 2024
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1015 - Lessons in Action, Agency, and Purpose From Buying a Ghost Town Mon, 25 Mar 2024
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1014 - Get More Done With the Power of Timeboxing Wed, 20 Mar 2024
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1013 - How to Shift Out of the Midlife Malaise Mon, 18 Mar 2024
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1012 - The 3 Musical Geniuses Behind the Most Popular Jazz Album of All Time Wed, 13 Mar 2024
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1011 - A Butler's Guide to Managing Your Household Mon, 11 Mar 2024
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1010 - Down With Pseudo-Productivity: Why We Need to Transform the Way We Work Wed, 6 Mar 2024
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1009 - The 5 Factors for Crafting Simple (Read: Effective!) Messages Mon, 4 Mar 2024
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1008 - The Misconceptions of HIIT (And the Role It Can Play in Your Fitness Routine) Wed, 28 Feb 2024
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1007 - The Making of a Stoic Emperor Mon, 26 Feb 2024
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1006 - The Secrets of Supercommunicators Wed, 21 Feb 2024
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1005 - 7 Journaling Techniques That Can Change Your Life Mon, 19 Feb 2024
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1004 - Busting the Myths of Marriage — Why Getting Hitched Still Matters Wed, 14 Feb 2024
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1003 - Chasing Shackleton — Re-creating the World’s Greatest Journey of Survival Mon, 12 Feb 2024
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1002 - Night Visions — Understand and Get More Out of Your Dreams Wed, 7 Feb 2024
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1001 - Shakespeare on How Leaders Rise, Rule, and Fall Mon, 5 Feb 2024
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1000 - Launch a Million-Dollar Business This Weekend Wed, 31 Jan 2024
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999 - The Case for Minding Your Own Business Mon, 29 Jan 2024
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998 - The Mundanity of Excellence Wed, 24 Jan 2024
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997 - A Guide to Protecting Yourself Against Unexpected Violence Mon, 22 Jan 2024
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996 - Come Alive Again by Having More Fun Wed, 17 Jan 2024
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995 - An Insider's Guide to the Rise of the American Mafia Mon, 15 Jan 2024
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994 - How Curiosity Conversations Can Supercharge Your Success Wed, 10 Jan 2024
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993 - Feeling Depressed and Discombobulated? Social Acceleration May Be to Blame Mon, 8 Jan 2024
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992 - The Power of NEAT — Move a Little to Lose a Lot Wed, 3 Jan 2024
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991 - The Feel-Good Method of Productivity Mon, 1 Jan 2024
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990 - Fat Loss Made Simple Thu, 28 Dec 2023
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989 - Declutter, Downsize, and Move Forward With Your Life Tue, 26 Dec 2023
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988 - Duty, Honor, and the Unlikely Heroes Who Helped Win the Battle of the Bulge Wed, 20 Dec 2023
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987 - Season’s Screenings — A Tour of Classic Christmas Movies Mon, 18 Dec 2023
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986 - The Hobbit Virtues Wed, 13 Dec 2023
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985 - A Carpenter's Notes on the Art of Good Work Mon, 11 Dec 2023
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984 - Unpacking The Emotion No One Likes to Talk About Wed, 6 Dec 2023
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983 - Increase Your Influence With the Science of Immersion Mon, 4 Dec 2023
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982 - Turn Your Anxiety Into a Strength Wed, 29 Nov 2023
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981 - Counterintuitive Ideas About Marriage, Family, and Kids Mon, 27 Nov 2023