Newstalk ZB|460 - Greg Pain: When do you need to start thinking about bone health?
Live well and live long with Newstalk ZB ‘s Health Hub.
Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Veröffentlicht02 Aug. 2026
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460-
Greg Pain: When do you need to start thinking about bone health?
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02 Aug. 2026
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Alex Flint: How do you stay fit after 40?
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Dr Michel Neeff: Hearing loss is totally preventable with better awareness
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Dr John Cameron: Regular check ups with your GP are crucial
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Alex Bartle: Bad sleep can be tied to life-shortening conditions
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07 Jun. 2026
452-
Gordon Walker: Being fit looks different for everyone
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31 Mai 2026
451-
Allyson Gofton: Soup is the secret for nutrition on a dime
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24 Mai 2026
450-
Dr Michel Neeff: 'Normal' symptoms that could actually be hearing loss
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10 Mai 2026
449-
Greg Pain: You're more likely to get injured in winter
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03 Mai 2026
448-
Claire Turnbull: Why your GP won't give you nutrition advice
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26 Apr. 2026
447-
Rob Knight: Warming up isn't enough to avoid injury
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19 Apr. 2026
446-
Dr Alex Bartle: Most people are ruining their own sleep
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12 Apr. 2026
445-
Allyson Gofton: Chef discusses health benefits of a seasonal diet
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444-
Dr Bryan Betty: Should patients be using Chat GPT?
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29 Mär. 2026
443-
Dr John Cameron: The divide between Telehealth and face-to-face appointments
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22 Mär. 2026
442-
Greg Pain: Avoiding injuries before they happen
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15 Mär. 2026
441-
Alex Flint: Training for your body type
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08 Mär. 2026
440-
David Letele: Why are we always getting in our own way when we're getting healthy?
Gehört
01 Mär. 2026
439-
Matt Doocey: We've come a long way with mental health
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15 Feb. 2026
438-
Kent Johns: Could a fad be what you need to get back into exercise?
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08 Feb. 2026
437-
Claire Turnbull: More exercise doesn't mean more food
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01 Feb. 2026
436-
Dr. Bryan Betty: How to choose the right GP
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25 Jan. 2026
435-
Greg Pain: Don't let your motivation kill your motivation
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18 Jan. 2026
434-
Allyson Gofton: Chef discusses how to feed the family without leaving waste
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21 Dez. 2025
433-
Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise
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432-
David Letele: Finding the right kind of motivation
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07 Dez. 2025
431-
Alex Flint: We're overcomplicating our health
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30 Nov. 2025
430-
John Cameron: Eat as much cholesterol as you'd like
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23 Nov. 2025
429-
Alex Bartle: You'll need to lower your core temperature this summer
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16 Nov. 2025
428-
Kent Johns: It's not to late to work on your summer body
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09 Nov. 2025
427-
Matt Doocey: "People want a bipartisan approach to mental health"
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02 Nov. 2025
426-
Greg Pain: The things you can do to avoid injuries
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26 Okt. 2025
425-
Dr Bryan Betty: Taking preventative steps for better future health
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19 Okt. 2025
424-
Alex Flint: Exerising just isn't enough for weight loss
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12 Okt. 2025
423-
Clare Turnbull: Nutritionist talks the importance of good diet for mental health
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05 Okt. 2025
422-
David Letele: You just have to start
Gehört
28 Sep. 2025
421-
Dr Michel Neeff: We're too casual about our hearing
Gehört
21 Sep. 2025
420-
Allyson Gofton: Maintaining a healthy diet with a busy life
Gehört
14 Sep. 2025
419-
Greg Pain: It's okay to slouch, as long as you're moving
Gehört
07 Sep. 2025
418-
Kyle MacDonald: Do you need a therapist or just a friend?
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31 Aug. 2025
417-
Kent Johns: It's not about losing the weight, it's about habits
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24 Aug. 2025
416-
John Cowan: We need a reality check for our alcohol problem
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17 Aug. 2025
415-
Sir Ashley Bloomfield: Children face many barriers in healthcare
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10 Aug. 2025
414-
Dr Sola Freeman: Menopausal women deserve more support
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03 Aug. 2025
413-
Dr Michel Neeff: It's not just loud sounds ruining your hearing
Gehört
27 Jul. 2025
412-
Greg Pain: Maintaining your bone health as you age
Gehört
20 Jul. 2025
411-
Dr Andy Johnston: Immunotherapy is the future of cancer treatment